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July 18, 2025 by Carmel

How to Use Change to Live a Creative Life

Dear Heart

I did a big thing. A new thing. I pushed my edges and spread my wings way past my comfort zone – I exhibited at the NZ ART SHOW – and it was so freaking fun to surround myself with artists and art collectors, and to just talk, share and sell art! I enjoyed myself sooo much! 

And in doing so I found a new world of resonance that has drawn me into a “How I do Life” REDO. Everything has changed this past couple of years, from where I live to how I live, what I do, what I will no longer do, what I love and how I work with clients. It’s all changed.I wonder if it’s been that kind of passage of time for you too recently?? I’d love to hear if it has. It seems these times are calling us to actually live the life we came here to; no more eggshells, no more excuses, just pure source-led action. And that’s what I’m here for. 

Hit me up for mentorship (by replying to this email) if you’re ready to TRULY live the life you came here to and would like some guidance back into your own personal instructions (click for more deets on that here), or read on if you want to hear more about how living the creative life has changed my world this past couple of years, and how it can change yours too……

For the past three years I’ve been pouring myself into abstract art…. or perhaps more accurately, I’ve been putting a paintbrush in my hand, opening myself to the abstract, and letting it flow through me.

AND

something happened that totally surprised me… I can paint!! AND people want to buy my art! It’s so freaking fun to be in the creative flow. Even my clients are getting to experience more creativity in their own lives, simply because of how I share insights through the creative lens.

Turns out that creativity, when you be in its flow – which naturally and effortlessly happens when you are aligned from that deepest place – spills out to affect your entire life and everyone around you in positive and fruitful ways – albeit often deeply uncomfortable ways too. But change never came through comfort now did it?! 

Back in high school I was told I wasn’t disciplined enough, or couldn’t follow instruction, or didn’t have the attention space required to lay the foundations, or, one of my favs, that I wanted to break the rules before I learned why they were there (they sure weren’t my rules lol). 

But what I can see now was really happening was that the source of my being simply didn’t have any inclination, nor will, to being creative in any other way – bar my own sovereign way. I was to create void of art school rules. I was to live MY life, MY way. And you are too.

Creativity wasn’t something that wanted to come through as per some source or plan or list of personal instructions, other than the source of my own Being. 

Creativity didn’t have an external program, planted by some other agenda, to run through me. It had it’s own One Step Plan and the first step was to reach down into that deepest place within, to listen inside to that ever so vocal silence, that you can only hear when you spend some time being with yourself, getting still and quiet enough to hear past the noise of everything banging around amongst your senses, and to then paint/live from THAT deepest place. 

Art has taught me that when action comes from the deepest YOUness that you are… you unfurl… frond by frond… just like Nature… it’s a straightforward unfurling. 

From that depth… you can paint, write, build, create, whatever your thing is. 

You can live without fear, because from this depth, you live from the pure love that you are. Nothing is happening TO you, everything is happening FOR you and your greatest expression of self.

It is through the love that you are that you dream life into existence – step by step, by and AS Nature itself. 

There’s no plotting, planning or visioning required. 

No five step manifesting plan, no efforting at all. 

Just
pure source energy
unfurling
the Nature
of YOU.

It is from this pure love source of your being that you dream your deepest self into reality… growing, unfurling, step by step, frond by frond, as Nature.

The last few years have recalibrated, realigned and restructured us all in different ways; shifting timelines, pausing progression in one realm of reality and activating immersion in others, reorganizing the inner circle of whole communities, whole constellations of relations. 

No one
has come through the past half decade
unchanged. 

Through drawing back into my own deepest re-do, undoing and releasing the traumas of the past, repatterning how I live in the unknown and giving myself the time and space for my own One Step Plan to unfurl, I found myself immersed in the world of abstract art and deep inner listening. 

As my trust in the people and organizations around me dwindled, what became even more blatantly clear to me, is that within us is literally everything we need to unfurl as we came here to. That who we are here to be is what we have been all along. That just as we grew, without any external guidance whatsoever, from an embryo to a fully functioning human, all within the darkness of our mothers womb, where no one shone a light and told us how or when to grow fingers and thumbs, hearts and lungs, or muscles and bones, we just did that through unfurling the light of our natural self as Nature, frond by frond until we emerged into the light of every day reality. 

And now, through the light of the fire within, we continue to grow through these dark days of adulthood into the fully fledged, evolutionary human that is continually emerging through the technology of our biological infrastructure and every single daily event happening – also without needing ANY direction or guidance externally whatsoever.

We are NATURE
and Nature knows how to grow.
No outsourcing required.

Yet somehow, 
altho we do have complete sovereignty,
we’ve come to believe
that we need guidance,
expert advice,
educating by other outfits
and institutions
somehow deemed smarter than,
or more ‘qualified’
than us. 


How did we let this happen? Mass hypnosis it seems. For we can actually wipe our own arses, rule over our own body’s, decide when to walk, run, stand and pause, make decisions and most importantly, CHOOSE, what it is we support through how we spend our money, share our time, donate our energy… by how we create our entire life. 

All we have to do
is stop running the programs
that have us pouring water on the fire
that fuels the source of our being
– which is what we are doing
when we outsource our every decision. 

It’s time to seriously CHOOSE how we want to live our life and what kind of life we want to leave for our children, and their children.

We raise our hand every single day to what we support in what and who we say YES to. 

Whether you paint, write, sing, grow babies or businesses, guardian communities or schools, you are a creative being that can create whatever you CHOOSE to create. 

Abstract art has taught me that all the layers that have come before this moment simply lay the land from and for which I now create whats next. The answer is always in exactly what you are doing right now. The deepest question to ask is: From WHERE am I choosing? The old adage – am I choosing from love or fear? – has never been a more important question to ask ourselves.

In my mentoring sessions I teach people how to walk the path that nature has laid in the footsteps they are placing in every step they take through daily life…. Just as I have through my own transition into the world of abstract art.

By turning you back into your deepest self, where you unfurl your own instructions, I share how to love and live life, healthier, happier and radically free as your own pure self in all that you say, do and be — purely by being confident enough to be and do YOU.

It’s time to live who you actually are…. boldly, creatively, purely and radically, fiercely YOU.

If you are ready to dive deep into the pure source of your deepest creative being, I’m ready to hold your hand and cheerlead you there – and I’d love to hear from you.

If you’ve read this far feel free to reach out for a free fifteen minute chat where we can assess our vibe with each other. 

Until next time
much love
Carmel

Filed Under: Uncategorized

February 7, 2023 by Carmel

What to do to make 2023 different than 2022

If you want 2023 to go differently than 2022 then…..
You gotta get out of your comfort zone!

Can you feel a different energy pushing you around this year? It’s got to do with your comfort zone. The frequency of now wants you aligned with your own source connection. Staying where you’re comfortable, or pushing against whats pushing you out, is only creating more and more push… Which creates discomfort, pain and suffering. When you’re feeling the feels that come up through this wild and furious purification that we are each in (whether it’s through anxiety, sadness, fear, anger, hurt, pain, grief, etc, etc, etc) and you work against it, trying to stay in the zone you’re  familiar and comfortable with, you’re only going to keep getting the same experience you’ve been having. 

But… … when you allow a strong (or even subtle) pull, that lights you up from the inside out, to gravitate you in it’s direction…. and you allow yourself to take the leap — no matter how uncomfortable, risky or scary that leap may seem to the part of you that is feeling the feels telling you not to — the frequency you are leaping into will catch you and carry you through… 

BECAUSE … you leapt from that pulsation of creation that imbibes the essence of who you are from your very own Source Connection. 

So… 

…………… I started painting. And I’m loving it.

This is a zoom in of a three board piece I’ve completed – it’s called Personal Combustion…. because that’s what it feels like I’ve been through this past couple of years. 
All that I was has combusted into all that I was always meant to be… I got off track for a while there, but I was never really on the track I wanted to be on. I got stuck on the self help path where I needed the people around me to have problems so I could fix them. But I don’t need that anymore… and the problems we have don’t need fixing the way they used to.

These lighter frequencies we live in work differently than the more dense frequencies we used to live in. Instead of having to process and cathartically release like we used to, now we can hold still, be with, feel, witness, be…. and what we are present with that is not ours will undo it’s tangle with us and transmute…. all while you simply hold still, be with, feel, witness, be…. and then what’s left is what belongs… and from there… you will automatically and naturally, from your own source connection, generate new frequencies void of the family patterns and behaviors that used to be so intrinsic to all that you thought you were. But you weren’t you… you were a programmed bunch of patterns that lived through the image of you. And the frequencies of today simply cannot and will not carry those programs any longer… that’s why you find yourself able to say no to what doesn’t work for you, and yes to what does.

You can do this all by yourself… but you might also find the space I offer will speed things up for you a little more because I can help you quickly isolate those patterns that are purifying off and I can hold still with you in that purification process. That’s where things can shift very quickly. The energy of this time works fast – when you’re aligned from your source connection and not an old program that runs the image of you on that same old “wash, rinse, repeat” cycle.

So….

if you want to work in this new way with me I’m taking new clients now. I don’t expect you to need a whole bunch of sessions, just one or two might be good…. or you might choose to get a new business off the ground or really follow through with a new direction… that’s where our work together can be incredibly potent and nourishing. But you’ll know when you’re ready to go it alone because it’ll start happening for you once you get how easy it can be to shed the old programs through your own personal combustion. 
Use 2023 to do what you’ve always wanted to do
To the new paths we tread this year…
If you want to set up an appointment with me from anywhere in the world, you can contact me here. The space I can hold with you is a potent purification that will assist you in taking the leap you’ve always wanted to take.

Together we will set you up for a whole new chapter living and being from the YOU you were born to be. 

If you say yes to any of these questions I can help clarify your path and get you on it:

Not sure where you want 2023 to take you?

You’d like to gain clarity, receive guidance and push your own edges out into new horizons? Maybe take your business to the next level and create a new income bracket for yourself?

Or perhaps you’re wanting to change directions and would like a cheerleader to hold your hand, someone who will talk you back off the ledge when you feel like your ideas are too bold? (2023 calls for “bold” by the way).

Are you looking for that someone who who will remind you how freaking powerful you really are and who will help you dissolve the programs that you keep ruining but which no longer serve you?

If you’re ready to change things up, expand, grow, attract abundance and commit to YOU, I can help. And I’m taking new clients now. We were born for these times… these are the frequencies we have been waiting for. 

This is our year to do things differently. 

Let’s do this thing! I am.

And I’m here for you doing yours too. 

so much love
Carmel

Follow my art path here

Filed Under: Uncategorized

September 21, 2022 by Carmel

See Life Differently, Live from Your Sovereignty

Someone asked me the other day, “What does it mean to be Sovereign?” I love these questions as it makes me try to come up with something succinct… and what came was this – “It means living your life from the inside out, instead of the outside in…. or in other words it means being informed from within about what’s good for you and how to live your life.”

Do you feel like you live this way?

When we can access what is true for us first, before someone or some thing tells us what’s good for us, and when we not only trust it but also act upon it, we are living from the inside-out — we are living from our Sovereign self, the self who is embodied in the felt sense of what is good and right for itself from the inside out.

Sovereign people are plugged into their own Connection to Source. Their inner healing ability is turned on and they are in sync with the rhythms of Nature — their own natural flow of life unfurling in the same way a dream reveals itself in your sleep. There’s no need to vision from this place. There’s no need to invoke deities or engage in ritual for the purposes of plugging into something of greater truth outside of them. They don’t have to bang on a drum, or dong a crystal bowl, light incense or repeat mantras and neither do they have to sit for hours in meditation or do a 108 Surya Namaskars to connect to what’s true and right for them. There is nothing wrong with any of these things in and of themselves, I have used them all and found much pleasure in all of them. But no amount of any of that is going to plug you into anything more powerful than YOU already are. We’ve used these things as tools for so many years, decades, centuries even, that we’ve forgotten we used to just have our own Source Connection. It’s as if we have used the “spiritual path” to forget how powerful we really are, and we’ve given our power to all these tools instead. But then one day, I just stopped using all these things as “the path” and I used ME instead. I am my own God/dess. Just as you are yours.

Embodied within you, as you, is YOU.
YOU are who you have been waiting for.

YOU are the Source of all that exists in your world of experience and when you claim your sovereign self, minus all the ideas you have about needing to heal this, therapize that, or clear and cleanse your body and the field around it first… when you dismantle all the ideas you’ve ever had about needing to be fixed, healed or recalibrated in order to take on higher realities and circle around in the so-called higher realms… when you plonk yourself fair and square into this body, and this moment, right here, right now, and you feel the front and back, sides, above and below what you know as YOU in physicality… you imbibe with a biology that is purifying off all that is not like LOVE. When you embody with the purity of you here, you will find that you know what is good, true and beautiful for YOU. And all you have to do is trust what you know, and act upon it, because you know it with the purity of you. When you act from the purity of you it’s easy to ignore the naysayers that can’t believe you didn’t consult Google or some Guru first.

You just KNOW what’s right for you.

Reclaiming your forgotten sovereignty, and living from the purity of you, connected to your Source energy, is like building muscle — you have to keep at it, till it becomes second nature. In my nearly twenty years of being a hypnotherapist I have seen the power of a programmed mind and I’ve realized that we don’t need to deprogram, or reprogram, nor do we need to ‘work’ at or ‘fix’ anything — you are not broken, you just don’t fit into the mould you’ve tried to squash yourself into. That doesn’t make you wrong. It makes you innovative. By simply becoming aware of where you perpetuate old cycles by continuing to entertain them with the regular tea parties you hold for them in therapy sessions and retreats you go to in honor of them, and instead let the purification process of our time do the work for you.

You don’t need fixing. You don’t need healing.

But you might do well with a cheerleader who will help bring awareness to where you perpetuate the old cycles with old patterns of thought and belief that simply aren’t true, and mostly likely aren’t even yours. That’s what I can be for you now. A cheerleader who has only one goal — to cheer you back to your own Source Connection and make myself redundant in your world. When you are sovereign unto yourself, you lead from the inside out, any other external influence is merely your inner healing ability attracting to you to the people, places and experiences to bring you more and more sovereignty.

Align with what is Good, True and Beautiful for YOU

When you align with what is good, true and beautiful for YOU, when you set the boundaries you need to purify what you don’t need, you create the space around you so that others may be freed up to step back into their own power. It’s not an always pretty process, but feeling the pain from what’s true is much easier than being burdened by the pain of lies.

I’ve spent the last couple of weeks moving from one house and into another… this one, finally my own. I’m feeling a whole new vibe as my own Sovereignty reveals itself at a fresh layer of rootedness. In yoga we say “root to RISE”… this is what it feels like I am doing…. rooting down and rising up in a whole new way, finally grounding, home, in Oakura, Aotearoa… for now anyway 🌝⁣

⁣I’ve taken a break from clients this past couple of weeks as I manage this transition, pulling down my old world in the house that reminded me of my capacity to grow on my own, stretching me in new ways and holding me as I dismantled so much from the world that no longer served me, re-found my wholeness and re-claimed my sovereignty. Now I erect my new world in the new house, where new vibes flow and new offerings are already beginning to pour forth from me. ⁣

Stay tuned for Yoga Nidra playshops, Learn to the Read the Tarot as a Tool for Your Source Connection and a 10 and 30 day Gut Health Reset starting next month. And as always, Release and integrate in one on one sessions in Tarot Mentorship and Inner Self Purification. ⁣

⁣This latest transition has shown me how the dissolution of old imbibes with a simultaneous emergence of the new in a visceral experience of the old simply slipping away, and the new emerging before my very eyes. When we focus more on what is emerging, rather than what is falling away, we step very clearly into who we are now. Here we align with now moment energies, and anything that stays from the past, is meant to… and what slips away, was complete. Again, not always pretty, but always the perfect storm.

Most of us, in one way or another, are going through some kind of transition, and none of us got through the last couple and a half years without being changed in some way. For some it’s less obvious than others…. but for most, a version of the old is slipping away while a new version of reality is slipping in.

Who are you now?
What are you capable of now?
How do you move forward smoothly in your own version of this new world?

I am here for you as a Sovereignty Cheerleader — cheerleading you back to YOU through personalized one on one sessions over the phone or in person. In these sessions you will become aware of where the tea partys are happening between your inner selves that you can now cease to have. In our sessions you will undo what’s not yours, transmute it and generate new, more healthy pathways from your own inner healing ability.

Filed Under: Uncategorized

September 3, 2022 by Carmel

De-pattern Your Cycles

⁣ Down under here in New Zealand I’m noticing the buds on the trees, the later sunset times, the lighter feel in the air…. But while the rain still falls and the clouds are still dark during the day, we can still feel the hibernation energies calling us inward inviting us into our deeper nature… to un-pattern and release those obsolete ways of being before we step out of our caves into a fabulous hot and playful summer. ⁣ ⁣And of course the opposite is happening for my Northern Hemisphere brothers and sisters. Can you feel yourself yet slowing down, feeling the call to draw inward? Perhaps not quite??! 😉

But here the deeper, darker energies of winter prevail, where altho we see the signs of spring emerging, we still have much wet ‘n wild to come, and the mind perhaps plays the games that taunt us into feeling like we’re getting nowhere…. But we are. ⁣ ⁣Perhaps for those in the Northern Hemisphere the idea of facing the darker realms of the inner winter is begining to create some trepidation?

Well if something is “up”, and let’s face it, regardless of what season we are in, much is up…. but’ it’s up because it is leaving. So let it leave. ⁣ ⁣It doesn’t mean you are broken, or you need fixing. You might need some reassurance of that being the case, so let me assure you, you are not broken. You never actually have been. You’ve likely been running a belief that you are or that something is wrong with you, especially if you’ve been on the path of self inquiry for a while, but truly, you are not broken, and you do not need any fixing.

If it’s “up” tho we tend to make up stories about why what is up is up… about that thing that happened when we were 5 or that family dynamic that keeps repeating. But if you’re feeling like you’re in a story like that…. you’re not as in it as you think. ⁣ ⁣You are purifying…. burning off… the shit that doesn’t actually want, or need, to keep recycling. You are in a phase of purification and it is un-patterning you—be careful not to make more stories up to fill in the empty feeling you may be beginning to feel because you no longer have the feeling that something is wrong or broken about you. Instead you are simply emptying yourself out of all that was keeping you from tuning into the song of your inner purity. There’s a specific tune you sing from the inside out that aligns you with the purity of who you are. When you can hear that song, that only you can hear and know, you imbibe the frequencies of a life path in it’s natural and pure flow.

I have spent years helping people reprogram their subconscious minds…. but what I’m now realizing is that there is nothing to reprogram, not by me anyway. Your own Connection to Source is what will do that for you. You don’t need any one else to help you with that. All you might need is someone to assist you in embodying your Source Connection who can show you the ways in which you can get out of the way of you not being connected to your Source!

So in sessions with me… an hour of life coaching with the Tarot or an hour and a half of Conscious Conversation we will:⁣ ⁣

🌕 depattern⁣ your old cycles
🌕 deprogram⁣ your false beliefs
🌕 learn to know and trust the tune of your unique song⁣
🌕 learn to honor your physical body as a tuning fork for aligned action⁣
🌕 reclaim your Sovereignty⁣ – plug you back into your Source energy Connection⁣
🌕 tap you into the purity of love and the flow of your inner healing ability ⁣ ⁣

Once the tune of your inner song is harmonious with the path you tread, you learn to trust each step you take—even when you don’t yet know where each step is leading. But because you’re in tune with your own song you trust each step you’re making as you’re taking it — and you give up needing to know where you’re going and simply enjoy the experience as you go. ⁣

⁣ Through our sessions together you will exchange
anxiety for excitement,
fear for curiosity,
trepidation for play
and scarcity for abundance. ⁣ ⁣

I can support you in embodying your emerging new energies and imbibe your greatest power — the purity of LOVE. ⁣ ⁣ Here is where the song of your inner wisdom sings the reality you came here to live into play one pure note at a time. Here is where the magic of YOU weaves everything you came here to experience into existence effortlessly and playfully.

I’m here to support you into that flow, then leave you to it. You truly don’t need me after you imbibe the POWER of your PURITY and live from your deepest place.

I’m taking five new clients now. Then I’ll close the gates again for a while. So if you are looking for someone to chew things over with, muse about your latest symptoms, experiences, patterns that are spinning off and through you as they leave through your body upgrading your biology on the way out…. then that’s what I’m here for. The perspective you get from musing through conscious conversation will help more quickly shed the denser frequencies and land in the purity of love that is driving everything anyway.

Contact me to apply.

So much love to you

in heart

Carmel
x

Filed Under: Uncategorized

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Self Worth

Self worth is self love. To consider yourself worthy is to love yourself enough to re-cognize how important you are to the shifting tide of humanity.

There is no one else that can do what you are here to do.

There is no one else like you.

You cannot get this wrong.

You are not alone.

You were born for this time.

You are meant to be here.

You are recalibrating your field of frequency and life experience, realigning to calibrate with the pod of people you came here to be with and emerging through it all as the natural YOU who thrives through being your SELF.

At your deepest level you have personal instructions rooted in clarity, vitality and prosperity. You cannot go wrong, when you operate from this place, that only YOU can access.

Nobody else can do this for you.

The path you’re on isn’t always easy.

And… it will be worth it.

I am here to cheerlead you back to clarity, vitality and prosperity – aka your own personal instructions.

Click here to see how working with me will lead you back to YOU

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The one step plan is rooted in TRUST…

… trust in your own personal Source knowing that at the core of that is the infinite powerhouse version of you tapped in and turned on and ready to pour forth the unfurling instructions with which you were born. Your personal instruction codes are activated. It’s your CREATIVE self that moves the cogs of your life into the action that lays out the life path you were born to tread. All you need to do is say yes when you need to say yes and no when you need to say no, and keep on walking.

REWRITE THE FUTURE THRU ART

We’ve all been through something pivotal this past few years. Find a way to full yourself up, say the yes’s and no’s you need to say to make some space, then create. When we live from our most creative self, surprising and unexpected things start to happen…. because somewhere deep inside your most creative self hides the free energy technology that liberates literally every aspect of your life from anywhere you are stuck and the ‘You’ you were born to be emerges. ⁣ It’s our time to shine. It’s our time to speak up. It’s our time to wake up and grow up. It’s time to create like only YOU can.

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